Guillermo (3030strong Team) November 1, 2016 Paleo, Evolutionary Medicine Faster, But Not Smarter Guillermo (3030strong Team) November 1, 2016 Paleo, Evolutionary Medicine Do you rely on caffeine to be optimal? In this post I discuss some of the literature that looks at the effects of caffeine on reaction time, awareness and HPA axis.
Guillermo (3030strong Team) September 6, 2016 Recipes, Paleo Recipe: Winnie's Chicken Salad Guillermo (3030strong Team) September 6, 2016 Recipes, Paleo Do you have some left over chicken from your Labor Day BBQ? You should try making Winnie's Chicken Salad!
Guillermo (3030strong Team) August 31, 2016 Evolutionary Medicine, Paleo Evolutionary Medicine: Why haven't we evolved out of sickness? Guillermo (3030strong Team) August 31, 2016 Evolutionary Medicine, Paleo In this post, we investigate why some diseases of civilization were advantageous to our evolution.